Falafel

Main Dish + Side 60 minutes 4 servings
Nutrition / servings
563kcal
21gProtein
66gCarbs
26gFat
Description

Falafel has a crispy exterior and a soft, herby chickpea interior, fried in hot oil.

Soaked but uncooked chickpeas are blended with onion, garlic and spices.

The mixture is rested, then shaped into balls.

  • Fried in hot oil
  • Cooked until deep golden brown
  • Drained on paper towels

Served in pita bread or alongside salad.

Ingredients
  • Alaphoz
  • 400 g chickpeas
  • 1 fej onion
  • 3 gerezd garlic
  • Fűszerezéshez
  • 1 tk. cumin
  • 1 csokor parsley
  • isz. salt
  • Sütéshez
  • 1 l oil
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